The Upgrade Zone

Welcome to The Upgrade Zone: Your Continuous Self-Improvement Journey Tired of chasing milestones and missing the journey? The Upgrade Zone isn't about waiting for that next big achievement. It's about embracing the ongoing process of self-improvement. Here, we focus on the power of continuous learning and growth. We understand that life is a process, not an event, and success is built on a foundation of resilience and calculated risks.

The Upgrade Zone

Welcome to The Upgrade Zone: Your Continuous Self-Improvement Journey Tired of chasing milestones and missing the journey? The Upgrade Zone isn't about waiting for that next big achievement. It's about embracing the ongoing process of self-improvement. Here, we focus on the power of continuous learning and growth. We understand that life is a process, not an event, and success is built on a foundation of resilience and calculated risks.

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HealthSet

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In a thrilling culmination of the widely acclaimed superhero series, "The Flash," viewers were treated to a mesmerizing post-credit scene that left fans eagerly anticipating the next phase of their beloved characters' journey. The final moments of the show's latest episode not only left an indelible mark on the audience but also set the stage for an exciting future.

"The Flash" has garnered a devoted following through its masterful storytelling and exceptional performances. As the series reached its climactic conclusion, the creators delivered a powerful post-credit scene that left an everlasting impression on fans, serving as a testament to the show's artistic brilliance.

The scene opens with a visually stunning sequence, capturing the iconic hero in a moment of introspection, hinting at the immense challenges that lie ahead. The atmosphere is charged with anticipation as the camera gracefully pans out, revealing a mysterious figure lurking in the shadows—an enigma that sets the wheels of speculation in motion.

Every aspect of the scene reflects meticulous craftsmanship. The interplay of lighting, sound design, and cinematography intricately weaves together to amplify the suspense and intrigue. This carefully constructed tableau leaves viewers with a myriad of questions, intensifying their curiosity and laying the groundwork for the forthcoming chapters of "The Flash."

Beyond being a tantalizing tease, the post-credit scene underscores the show's commitment to rich storytelling and character development. It serves as a pivotal moment, propelling the narrative forward and prompting viewers to anticipate the unveiling of secrets and revelations in the episodes to come.

As fans immerse themselves in discussions and theories, social media platforms come alive with spirited debates about the identity and significance of the enigmatic character. The scene has successfully ignited a wave of anticipation and excitement within the fan community, amplifying the cultural impact of "The Flash" and showcasing the enduring strength of the series.

"The Flash" has left an indelible mark on the landscape of television, not only through its compelling narrative but also by cultivating a dedicated and passionate fan base. The enthralling post-credit scene stands as a testament to the show's unwavering dedication to captivating storytelling, leaving viewers yearning for more.

As the series concludes, "The Flash" solidifies its place among the superhero genre, delivering an exceptional saga that resonates with audiences worldwide. Fans eagerly await the next installment, knowing that "The Flash" will continue to push boundaries, explore new horizons, and deliver captivating experiences that will leave an enduring legacy in the realm of television.

With each electrifying chapter, "The Flash" has proven itself to be a beacon of entertainment, a true testament to the power of storytelling, and a source of inspiration for fans around the globe. As the future unfolds, it promises to be a thrilling journey that will continue to captivate and engage audiences, cementing "The Flash" as an unforgettable television phenomenon.

Since from the birth, our mind has been programmed by full of bias about everything that come under the sun. The mind is vague. All these has been directly or indirectly influenced either by parents, teachers, religious preachers, politicians, commercial advertisements, or society as whole.

This mix-bag of manipulated and false facts has occupied our mind. However, these are the thoughts that keep processing in our sub conscious mind. Out of this thoughts becomes the feelings. The feelings that we generate force us to take actions. Our actions impact the result.

And we call this a Life.

LIFE = Thoughts + Feelings + Actions --> Result

We can alter the mind by changing our perspectives on source of information that we have been feeding into our mind. We have to vigilant towards what kinds of information are transferring into the mind.

Following are the four areas of our life where we must work in order make the meaningful life:

4 Sets of our life: Mindset, Heartset, Healthset, and the Soulset.


Phurden Lepcha

Respect, Equality, fairness, appreciations, win-win, and fair play these are the foundations of a healthy and prosperous relationship.

#powerdynamics


The most of the time you would see me sitting solitude or with the any self-development book. The reason is I keep distance myself from complainers because negative energies are infectious. The Mind, is one of the most precious gift we have been blessed my almighty God since dawn of the time. So it is our fundamental right and duties to protect our mind.

https://www.youtube.com/watch?v=JVBYn6Hprsg

#emotionalwellbeing

I have a very special connection with the water. Scientifically, our body consist of 70% water. Sometimes my mind goes lost while in deep thinking about the importance of water.
    The moment I wake up in the morning at 5:00 am I drink a glass of lukewarm water to get rehydrate my body. After the short toilet, brushing teeth and face washed the water is once again irreplaceable. Then comes the offering of fresh water to the god before the prayers time. Tea is my another favorite morning ordered maker again the water is not avoidable. From the cooking food or rinse utensils to washing clothes and taking shower all this tasks needs the most is the water. The need of the water is even beyond the four wall of the house. Be it in agriculture or floriculture all types of primary occupations needs the water. From the generating electricity to industrial use also needs water. The water is not just only drink or use by so called sensible human beings but also the life of animals and other species. So, whenever there is a running water at your home or wherever you are living at the moment be grateful to the mother earth nature and use water mindfully. 

Mr. Lepcha

Our physical body may form by five elements: the earth, the water, the fire, the air, and the space, but that does not mean our psychological and emotional part also will become the same. We must go deep down of the person that we are communicating with and try level to understands her / his brought up circumstances. We should not be quick to judgmental in the moment of argument and make the subject conclusions. Since, we are the creatures of different circumstances, so to we understands things from our own level of perceptions. After that we would form a different perspectives from whatever data we feed in. From there it could create the frictions among us. Since, we are a sensible human beings and we should learn to perceives things beyond the visible objects. However, our chief goal should be to become the oneness because every soul is potentially Devine. And this is absolutely possible only when we willingly start to understand each others' emotions deeply. In order to realize this, deep listening and mindful speaking is the key. This will create an auto self-discipline in our mind. Ultimately we would able to live the life in spiritual ways.

Mr. Lepcha

What does people usually want this days from the world!The answer is very simple, deep listening no matter what and it has been exponentially valued specially during the COVID19 pandemic. And in order to achieve this we must learn to practice being Mindfulness and Awareness. This days humans' lives become a very special occasion, but still no one is guaranteed about it. So, dear souls out there, leave your all kinds of emotional responses behind and live your life to the fullest. #God bless you!
When I decide to dedicate my time for social, People ask me most of the time, how you are so positive in every situations in your day to day life even in ups and down. How there is always glow in your face! I could feel there is serene, clam, compassion, love and respect for every living beings. "Well" After deep listening to their queries, I tell them compassionately, My dear, When I eat my food I do not just eat for the taste, I eat for the functions into my body from the food I eat. We do not need world class motivator or motivations. We just need a simple discipline. Discipline means be mindful towards what you eat and how it functions our body. That's it!!
Mr. Lepcha

  1. Firstly, One of the valuable knowledge that I learned while reading a books is observing the nature of own mind. How it initiates the responses and process the data after listening the words (any types of words) from the external world irrespective of its nature of usage. 
  2. Secondly, the habit of books reading opens up your core intelligent, so that you would not be manipulated easily by the factious people.
  3. Thirdly, your intelligent would start observing your emotional pattern in different situations.
  4. Fourthly, your intelligent automatically starts taking actions on psychological health, physical health, emotional health, and intellectual health.
  5. Fifth, you would learn to differentiate between realities and superficial objects.
  6. Sixth, you would develop the sense of ability to walk in other shoes.
If you want to stay positive in your life then kick out this 7 types of people from your Life: 1. Complainers: Those who always complains almost in everything and everytime and never talks about solutions. 2. Canceler: When say your are looking awesome today, and he says why i did not look good yesterday. 3. Casualties: Those who think that the world is against him or her. 4. Critics: A group of people those who always judged. 5. Commanders: A person who always pressurise others. He knows that the other person does not have time, but still says "You do not have time for me." 6. Competitors: Always compare with others. 7. Controllers: A person who always try to control everything.
Most of the time I keep my mind on mindful mode to anything that my eyes perceived into this World. I command to all my five senses to observed about the things, and left untouched, and pure as it is. Almost each and every moment I will have been instructing the mind saying "Never Owned worldly existence objects". Gradually, programming the mind moving towards liberation from the mind.
Words can work miracles. Words are powerful. Words are almost Godlike. Words could transform the life. Practice Excellent communication to your mind. It is the spectacular opportunity as a human being one person talking to another person: a mother talking to her daughter; a father talking to his son; a husband talking to his wife and vice-versa, a boss talking to his / her team members. All this phenomenon are inspiring by words and it is nothing more magical and powerful. Words have the ability to dramatically effect the people's lives and futures. So become a good communicator. For developing a good communication: read the good books; attend the self development class, have something good to say. It starts preparation in the mind before getting ready to speak to yourself and others.
Improve your words, language becomes a beautiful shapes in auto-mode. So do not be so casual and random with your words.
I can change only myself: My mind and My Life. I cannot change others. It is their choice whether they want to change themselves or not. The only choice I have is I must respect the peoples' choices.

I did not know that I already created a blogger website in the year of 2015, but the actual blog started after the 6 years passed. The first official blog post for this platform is updated now, today i.e. on 20.06.2021.

Place: Dikchu PHC Quarter, North Sikkim

Time: 03:38 PM.

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I could look back at my life and get a good story out of it. It's a picture of somebody trying to figure things out.

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